Eight Reasons To Enjoy Your Grand Pure Soya Oil

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As the years go by, people are getting more and more health conscious, and this is impacting on what they eat and efforts geared at staying as healthy as possible. With this consciousness also comes the need to consider healthier options when it comes to cooking and food intake....
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Palm Kernel Stew: Delicious Alternative to Tomato Stew

If you are a lover of good food, a homemaker or a kitchen manager, you are certainly feeling the heat of the recent scarcity of fresh tomatoes, experienced in the southern/western Nigeria. Some specialists say it is as a result of global warming; others say it is due to...
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An Egg A Day Makes The World A Better Place

As we approach another beautiful season to celebrate our little ones, we prepare our hearts and minds to make their day a very special one. In most countries, classes are cancelled on this day for the children, while they engage in various activities varying from carnivals to charity events...
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Tomatoes; Alternatives you can try out

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In the past weeks, there has been an increase in the price of our favorite commodity, tomatoes and a decrease in its supply. This unavailability has affected even the popular Mile 12 food market in Lagos State, where there has been up to 400% increase in the price of...
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Basmati rice Vs Brown rice

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Today, we are talking about our nutritional choices, which option do we choose from foods of the same nutritional benefit. And that brings us to our source of energy and whole grain. So which would you prefer Basmati Rice or Brown Rice? Before making your fast choice, here are some...
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Check Out How To Prepare Mouth-Watering Fried Rice (Recipe)

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Place the Chicken in a pot, season with curry, thyme, onion, seasoning cube, salt and pepper; add a little water and allow to cook for 10 minutes. Then add more water and cook until it is done. The liquid left after cooking the chicken, is your stock. Pour the stock into a Strainer...
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