You Can Now Enjoy Your Sumptuous Eggs…Everyday!  

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  Today is World Egg Day, celebrated in different countries around the world to help raise more awareness of the benefits of eggs. Established at the IEC Vienna 1996 conference, it is celebrated every year, on the second Friday in October. Before now, based on popular counsel, many of...
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Many Reasons To Love Deep Frying

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The process of deep-frying dates back to the BCEs, when the Greeks and Romans deep-fried food in oil. Then the process gradually grew to other parts of Europe and has become a very common way of cooking. Foods like fish, chicken, potato, yam, plantain and many more have been...
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Ginger – The Magical Immune Booster!

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Do you know you can boost your immunity with natural and very affordable foods? Nature is endowed with many such wonder foods, which have essential medicinal properties. One of these foods is Ginger. Ginger is a plant-based food, which belongs to the Zingiberaceae family. It has its origin in...
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OSTEOPOROSIS AND YOUR DOG’S HEALTH

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The National Health Service (NHS), a publicly funded healthcare system in the United Kingdom, defines osteoporosis as a condition that weakens bones, making them fragile and more likely to break; a bone disease most prevalent in older women, but not exclusive to them. It is most common in adults...
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Grain Farming: The next “Big Thing”

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One may ask, however, “How does the ban on the importation of chicken affect the Agricultural Sector?” Would it affect the economy negatively or positively? We would like to strongly believe that it would open up the market for locally reared chickens, which would inadvertently provide a market for...
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Palm Kernel Stew: Delicious Alternative to Tomato Stew

If you are a lover of good food, a homemaker or a kitchen manager, you are certainly feeling the heat of the recent scarcity of fresh tomatoes, experienced in the southern/western Nigeria. Some specialists say it is as a result of global warming; others say it is due to...
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An Egg A Day Makes The World A Better Place

As we approach another beautiful season to celebrate our little ones, we prepare our hearts and minds to make their day a very special one. In most countries, classes are cancelled on this day for the children, while they engage in various activities varying from carnivals to charity events...
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Tomatoes; Alternatives you can try out

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In the past weeks, there has been an increase in the price of our favorite commodity, tomatoes and a decrease in its supply. This unavailability has affected even the popular Mile 12 food market in Lagos State, where there has been up to 400% increase in the price of...
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Basmati rice Vs Brown rice

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Today, we are talking about our nutritional choices, which option do we choose from foods of the same nutritional benefit. And that brings us to our source of energy and whole grain. So which would you prefer Basmati Rice or Brown Rice? Before making your fast choice, here are some...
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